NEW Creatine & Collagen Stick Packs

Creatine has been shown to help build muscle and sustain energy levels in females, just as it does in males. This is particularly beneficial if combined with a regular exercise program as suggested on the label of this product.Creatine supplementation has also been shown to improve cognition and overall mood. Consider that it enhances performance and increases strength without causing the body to gain additional pounds. It helps to build muscle and to reduce fat mass, leading to a long-term change in body composition.Will this product do all this in a matter of week or two? I doubt that, even if you are a gym shark. To provide an accurate review of the effectiveness of this formula one would need to use it long term and write a review about it at least few months after starting using it.Since I just received these 5,000mg Creatine Monohydrate + Collagen supplement and started using it, it is way too early to judge. However, considering all the positive benefits of Creatine I am confident that this will not be wasted money or effort!

I really liked this! It dissolves easily and tasted way better than most collagen supplements I’ve tried — the pineapple punch flavor was actually enjoyable and not chalky at all. I can’t say much about the long-term results yet, but the ingredients look really solid (Creapure® creatine and MoriKol® marine collagen — both high-quality forms). What I loved most was the convenience. I normally take a different collagen powder that doesn’t come in travel size, so having these little stick packs was perfect for tossing in my bag or suitcase. They mix cleanly with cold water and are just so easy to use. Definitely something I’ll keep on hand for travel or gym days!

I love these Flexi stick packs! They are so easy and convenient to use. Each pack has 5g of creatine plus 1g of collagen, so you’re getting both muscle recovery support and a little skin glow boost in one go! I mix one into my water bottle before or after a workout, and it dissolves way smoother than I expected with no gritty texture. With consistent use, I noticed my recovery feels quicker…especially on leg days, and my skin has been looking more hydrated too. It’s a great value for the price, especially with the clean and no filler formula. Definitely one to add to your daily routine!

Nice formulation that blends creatine monohydrate with collagen for joint and muscle support. The taste is natural and slightly sweet but fairly light; could use a touch more flavor or electrolytes to round it out. Dissolves well in water and is easy to take pre- or post-workout. Overall a thoughtful blend at a fair price, just not as complete as it could be for the cost. I'm not a huge believer in collagen supplements and creatine can be had for cheaper. If they added some more things to this like magnesium, sodium, etc it could be a real hit.

These creatine and collagen supplement comes in a pack of 20 individual servings. I chose this one because it is conveniently portioned out. I often forget to take my vitamins and supplements, but this makes it easy to take on the go and mix with a bottle of water.Creatine and collagen is a must if you’re in your 40s ladies. Let me tell you for the past five years. I have been feeling in a funk. Experiencing everything from peri menopause symptoms, to anxiety, to even depression. As soon as I started taking these creatine and collagen supplements, my mood started to lift. It was almost instant! Even for a day or two after taking creatine, you will feel yourself getting stronger, and feeling more capable. I even found myself starting to work out again doing little stretch stretches, resistance, exercise, and some kettlebell swings in the living room.Another unexpected benefit of creatine was that I noticed my bottom, getting a more lifted and rounder in appearance. I’ve been taking this along meds to manage my blood sugar, intermittent fasting, and trying my best to eat whole foods whenever possible.The supplement taste like a fruity punch. It’s light yet refreshing. Again I love how it’s individually packaged and it is well worth it especially if you’re in your 40s and looking for help with endurance, energy, focus, overall well-being, and strength.

I started taking these for two reasons: to improve muscle recovery after strength training and to test out the cognitive benefits of creatine for ADHD and brain fog. There’s growing research suggesting creatine can help with memory, energy, and overall mental clarity—especially during perimenopause.

So far, I’m impressed. I’ve been drinking one stick mixed into about 20 oz of water (more than the packet recommends—I like a milder flavor) every afternoon before workouts. Within a few days, I noticed less muscle soreness and fatigue, especially after leg day. Whether that’s placebo or early signs of effectiveness remains to be seen, but I’m hopeful. It’s also nice that the taste is subtle and easy to drink. These stick packs are convenient, especially for travel or the gym, and I’ll be continuing for at least 6 weeks to really assess the benefits. At about $1 per serving, there’s a slight upcharge for the format, but it feels worth it for the convenience and formula